MORE BEER! LESS FOOD!

Here’s an interesting one, if I’m reading it correctly. A new study published in the journal Cell Metabolism with the inscrutable title The NAD+ Precursor Nicotinamide Riboside Enhances Oxidative Metabolism and Protects against High-Fat Diet-Induced Obesityappears to suggest that beer (and milk) contain a molecule that helps fight against weight-gain, especially in high-fat diets. The wonder molecule is known as nicotinamide riboside, or NR. Here’s the abstract. See if you can get through it without your head spinning:

As NAD+ is a rate-limiting cosubstrate for the sirtuin enzymes, its modulation is emerging as a valuable tool to regulate sirtuin function and, consequently, oxidative metabolism. In line with this premise, decreased activity of PARP-1 or CD38—both NAD+ consumers—increases NAD+ bioavailability, resulting in SIRT1 activation and protection against metabolic disease. Here we evaluated whether similar effects could be achieved by increasing the supply of nicotinamide riboside (NR), a recently described natural NAD+ precursor with the ability to increase NAD+ levels, Sir2-dependent gene silencing, and replicative life span in yeast. We show that NR supplementation in mammalian cells and mouse tissues increases NAD+ levels and activates SIRT1 and SIRT3, culminating in enhanced oxidative metabolism and protection against high-fat diet-induced metabolic abnormalities. Consequently, our results indicate that the natural vitamin NR could be used as a nutritional supplement to ameliorate metabolic and age-related disorders characterized by defective mitochondrial function.

A mouthful, to be sure, but Jenny Hope, at the UK’s Daily Mail, who presumably had access to the full text, valiantly makes more sense of it in The miracle molecule: Hidden vitamin found in BEER and MILK can make you stronger, slimmer and healthier, and the story starts out very promisingly:

If you were planning on having a quick pint tonight, then this will be welcome news.

Beer may contain a vitamin which can fight obesity and improve muscle strength, scientists claim.

The ‘miracle molecule’, which has been found in milk and may also be present in beer and some foods, has no side effects and could even lengthen lifespan, they say.

(With thanks to BrookstonBeerBulletin.com)